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New Indoor Playground

March 29, 2016

New Indoor Playground Rules NO food,drink or shoes in the playground area Must wear socks Must be under the age of 12 Any children under 8 must be supervised Rent for your next birthday party Only $35 (Playground rental comes with a party room that will fit up to 35 people)    

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New R.I.P.P.E.D Class

March 29, 2016

R.i.p.p.e.d R.I.P.P.E.D. – The One Stop Body Shock™ is a “Plateau Proof Fitness Formula” that helps you to create continuity, consistency and challenge in each and every R.I.P.P.E.D. class. It is Plateau Proof, because each component of the workout provides a uniquely different emphasis or system response, so your body never gets accustomed to the […]

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